EXERCISE PLAN
Exercise is not just about moving your body; it’s a powerful tool to improve your quality of life. OLFORA’s exercise routine plan is designed based on your current fitness level, goals, and lifestyle patterns to create sustainable change, not just short-term results.
WHY DO YOU NEED AN EXERCISE PLAN?
OLFORA SOLUTION
Basic Fitness Plan
10-minute morning stretch before work,
15-minute home workout after work
Intermediate Fitness Plan
3–4 weekly strength + cardio routines,
weekend outdoor running guide
Advanced Fitness Plan
Targeted muscle strengthening program,
routine adjustments based on fitness tests
EXPECTED RESULTS
RECOMMENDED PRODUCTS
WELLNESS PLAN EXPLORATION
EXERCISE PLAN
Exercise is not just about moving your body; it’s a powerful tool to improve your quality of life. OLFORA’s exercise routine plan is designed based on your current fitness level, goals, and lifestyle patterns to create sustainable change, not just short-term results.
WHY DO YOU NEED AN EXERCISE PLAN?
OLFORA SOLUTION
Basic Fitness Plan
10-minute morning stretch before work,
15-minute home workout after work
Intermediate Fitness Plan
3–4 weekly strength + cardio routines,
weekend outdoor running guide
Advanced Fitness Plan
Targeted muscle strengthening program,
routine adjustments based on fitness tests
EXPECTED RESULTS
RECOMMENDED PRODUCTS
PowerfulX Co., Ltd.
CEO : Mark Park TEL : +82-2-500-8088 FAX : +82-2-541-2759
ADDRESS : 15 Nonhyeon-ro 113-gil, Gangnam-gu, Seoul (Nonhyeon-dong, PowerfulX Bld.)
E-mail : help@powerfulx.com
Online / Inquiry E-mail : online@powerfulx.com
Export Inquiry : global@powerfulx.com
ONLINE-LICENSE : 제2016-서울강남-03222호
Business Registration No. : 261-81-21313
BANK ACCOUNT
IBK Bank
477-062310-01-029
Account Holder : PowerfulX Co., Ltd.
CUSTOMER SERVICE
+82-2-500-8088
MON - FRI 10:00 - 17:00
Lunch 12:30 -13:30
SUN / HOLIDAY OFF

COMPANY : PowerfulX Co., Ltd. CEO : Mark Park
ADDRESS : 15 Nonhyeon-ro 113-gil, Gangnam-gu, Seoul (Nonhyeon-dong, PowerfulX Bld.)
TEL : +82-2-500-8088 FAX : +82-2-541-2759
E-mail : help@powerfulx.com Online / Inquiry E-mail : online@powerfulx.com
Export Inquiry : global@powerfulx.com ONLINE-LICENSE : 제 2016-서울강남-03222호
Business Registration No. : 261-81-21313 [Business Information Verification]
COPYRIGHT © PowerfulX Corp. ALL RIGHTS RESERVED